This mist Cleans and Disinfects your mat. It is anti-bacterial, anti-viral, anti-fungal and ant-septic. Along with the other benefits this formula kills odor and dissolves sweat and dirt. It dries quickly and avoids a wet slippery mat.:A microfiber cloth 12 x 12 is included in a burlap pouch to give you the option of drying and wiping off the mat. The small pouch makes it easy to just throw the spray and cloth into your gym bag for convenience. The formula that we have used is hygienic and hypoallergenic. It is safe to use for months.